This book is the perfect starting point for anyone new to VR fitness. It’s packed with everything you need to begin your journey, from choosing the right VR headset to setting up a safe and effective workout space. Inside, you’ll find step-by-step guidance on selecting the best VR fitness apps for your goals, whether you’re into boxing, dancing, or cardio challenges. I’ve included beginner-friendly workout plans that gradually build your stamina, helping you burn calories while having fun in virtual worlds. You’ll also discover tips to avoid common pitfalls, like motion sickness, and learn how to make every session enjoyable and rewarding. Ready to transform your fitness routine with VR? This book will show you how! Buy on Amazon

The VR Fitness Tracking Journal is your go-to companion for staying motivated and organized on your VR fitness journey. Spanning 12 weeks, this journal helps you log your daily workouts, track your progress, and celebrate your achievements. Each day, you’ll have space to record your VR sessions, including the apps you used, workout duration, and calories burned. I’ve also included weekly goal-setting sections to keep you focused and motivational quotes and tips to push through challenges. Whether you aim to lose weight, build endurance, or stay active, this journal helps you see your progress over time and keeps you excited to strap on your headset. It’s the perfect tool to pair with any of my VR fitness books by Ricardo Garcia. Buy on Amazon

Coming soon! This advanced guide is crafted for VR fitness enthusiasts who are ready to take their workouts to the next level. Inside, you’ll find expert strategies to maximize your VR fitness sessions, including advanced workout routines that challenge your strength, agility, and endurance. I’ll share how to integrate VR fitness into a broader wellness plan, combining it with nutrition and mindfulness practices for a holistic approach. You’ll also learn about the latest VR fitness apps and gear to keep your sessions fresh and exciting, plus tips for creating custom challenges to push your limits. Whether you’re training for a specific goal or just want to elevate your VR fitness game, this book will help you achieve more. Stay tuned for its release!