VR Fitness Blog | Tips, Guides & Insights by Ricardo Garcia
Welcome to the VR fitness blog by Ricardo Garcia! Here, I share ideas, tips, and stories about virtual reality workouts. Whether you’re a beginner or a seasoned enthusiast, you’ll find valuable info to enhance your VR fitness journey. For instance, I cover everything from basic setups to advanced tips. Check back often for new posts, and don’t forget to subscribe to stay updated!

Explore My Latest VR Fitness Blog Posts
My VR fitness blog packs helpful content to get you moving! From personal stories to helpful guides, each post aims to motivate and teach. For example, check out my journey from a sedentary gamer to a VR fitness enthusiast in Level Up Your Life: My Unlikely Journey into VR Fitness. Want to set up your own space? For example, No Gym Required: Your Ultimate Guide to Setting Up a Killer VR Fitness Space at Home has you covered. If you’re looking for fun games, Hate the Gym? Love Games? These 5 VR Fitness Titles Are for You! will get you started. Each post on this VR fitness blog provides tips, tricks, and motivation to make fitness fun.
Why VR Fitness?
Virtual reality workouts change the game for anyone who finds traditional exercise boring. As a gamer dad, I discovered that VR fitness lets you stay active while feeling like you’re playing a game. You can punch, dodge, and dance your way to fitness with games like Beat Saber and Les Mills Bodycombat. Moreover, these games make every workout feel like an adventure. Plus, it’s perfect for busy schedules—no gym needed! Learn more about the benefits of VR fitness in this U.S. News & World Report article.
Join the VR Fitness Journey
Ready to dive into VR fitness? This blog is your go-to resource for all things virtual reality workouts. Follow me on Twitter with #VRFitnessJourney to share your progress, or alternatively, reach out on my Contact page with any questions. For more resources, check out my Books page or Recommended Gear page to get started. Let’s make fitness fun together!
Latest Blog Posts
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No Gym Required: Your Ultimate Guide to Setting Up a Killer VR Fitness Space at Home
So, you’re ready to dive into VR fitness? Awesome! You’ve got your headset – maybe a PSVR2 like me or a Meta Quest – picked some games, and you’re ready to sweat. But before you start swinging those virtual fists, let’s talk about creating the perfect VR fitness setup at home. A dedicated VR fitness…
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Level Up Your Life: My Unlikely Journey into VR Fitness
Alright, let’s be real. If you told me years ago, knee-deep in a League of Legends match or guiding my sons through Dungeon Defenders, that I’d be excited about working out on my VR fitness journey, I probably would’ve laughed, maybe offered you a controller, and then gone back to my game. Exercise? That was…